Pump Track Racing
Pump & Flow™
Various Locations
It is time to merge the BMX world with the MTB world with Australia’s only dedicated Pump Track Racing Series. With events across NSW, QLD and VIC we’ll know you’ll be pumped to see Rocky Trail in town!
Pump Track Racing Series
Head to Head Pump Track Action
Catering to riders of all ages and skill levels, Pump & Flow™ events provide an adrenaline-pumping experience that emphasises speed, technique, and fun.
With competitions scheduled across New South Wales, Queensland, and Victoria, Pump & Flow™ offers participants the opportunity to showcase their skills and compete for top honours in a dynamic and supportive environment.
The Format
Pumping It To The Max!
- Two Sessions: To accommodate more riders and enhance the experience, competitions are divided into two sessions, Junior and Seniors
- Multiple Timed Runs: Racers can clock multiple race times throughout the day, aiming to secure their fastest possible time.
- Shootout Heats: The fastest riders in male and female classifications for both juniors and seniors progress to the final Pump & Flow Shootout Heat, consisting of four heats to determine the outright winners.
- Age Categories: Additional rankings are based on the fastest times across various age categories, ensuring fair competition and recognition for all participants.
- Regional Formats: Each event is tailored to the specific pump track, with rules and heat sizes adjusted accordingly to provide the best racing experience.
Awesome Destinations
Explore new Destinations
Pump & Flow takes you on a pump and flow fed journey through some of the countries lesser known mountain bike destinations.
Its all about flow on the track and off, so grab your mates and lets shred!
Pump & Flow Calendar
Check out all the upcoming Pump & Flow events near you!
