“Trail Therapy” by Kath Bicknell

“[…] One of the best things I can do to keep my body working is cycling. It turns out I’ve been self-medicating since my teens. Last week though, was one of those weeks where managing everything – the daily rehab, the changes in diet, the changes in routine, the effort of it all, the lack of ease that comes with no longer throwing your cares into the wind – it all just got to me. I needed a mental break from it. I needed to get outside, to focus on something different (like each next corner), and have a tonne of fun.

It was good timing then that Rocky Trail Entertainment were holding a Superflow race at Ourimbah State Forest on Sunday: three trails, each difficult in their own way, killer climbs to reach them, and all day to do as many runs as you want. Your best time on each stage counts for your overall result.[…]”

We love that we are creating events that make our racers feel so good. Great to see Kath Bicksy out on our rocky trails again on the weekend – an inspiring blog about how events and “trail therapy” can make you happy. 

>> Read the full story by Kath Bicknell on her blog page